A – Z of Health
Health information and answers for your health and wellbeing concerns
Concerned about your health or want to know more about a particular disease or procedure? Whatever the case, the answer may be just a click away.
The A – Z of Health is a fantastic online resource for information on many important health issues, some of which may pop up unexpectedly, and it's available online to all Mutual Community members via My Mutual Community Online.
In the A – Z of Health you'll find background information about a range of illnesses, conditions and health related issues, handy health tips and great advice from leading health professionals, and other useful health information.
It's produced by the Bupa Health Information Team and reviewed and approved by relevant healthcare professionals, including doctors, dentists, nurses, physios, exercise physiologists, dietitians and more.
Here are some examples of the many topics covered in the A - Z of Health:
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Anti-oxidants not anti-ageing |
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Are your parents ageing gracefully? Health issues to watch for... |
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Back pain... How to avoid it, & what to do if you are suffering |
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Can you learn to be optimistic? |
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Chronic pain |
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Coping with grief |
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Coronary heart disease and women |
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Dengue fever: Stop the mozzie breeding, stop the disease! |
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Dry mouth syndrome |
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Food allergies in children |
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Hangovers: the dangers of drinking alcohol to excess |
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Mutual Community's Seven Steps to Wellness |
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Health checks at different life stages - NEW FACTSHEET |
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Health Reform |
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Heat stress and heat-related illness |
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High blood pressure: How it can harm your health |
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Low allergen gardens |
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Male circumcision |
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Male obesity & erectile dysfunction |
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Postnatal depression |
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Pregnancy: what happens in the first trimester |
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Preventing Falls and Fall-Related-Injuries |
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Resistance training: pulling your weight |
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Seven myths on exercise |
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Swine flu |
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The truth about teeth |
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Youth Mental Health |
If you really think something is wrong though, we recommend you pay your doctor a visit to discuss the situation.
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Show me all your covers |
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Which Mutual Community covers can I get in my price range? |
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What have others like me chosen? |

